Fitness Class

  • First Class

    Our classes are for all levels, ranging from 35-60 minutes. Our running classes are based on an effort scale of 1-5, and incorporate intervals and hills, for run/walkers, up to avid runners. We also offer combo strength/and running classes, as well as all strength classes. See our schedule for more info.
  • New Stryder Special

    Try 3 of our classes for a discounted price of only $39.
  • STRYDE 101

    STRYDE 101 is our introductory class for those a little nervous about our concept. In this class, we'll go over running form, how to use our treadmills, how to navigate our effort scale so you can run at any pace, and answer any and all questions you may have. This class includes 15 minutes of running, and 10 minutes of strength, with a warm up and cool down. Let us show you how much fun running can be, and prove to you that you're faster than you think!


2 months ago
Love coming here! I am not a big runner, but these classes are fun and a an amazing work out. The instructors are motivating and make it so any type of runner (even non-runners) can participate and enjoy the classes.
- Annie K
2 months ago
My favorite place to work out in Boston! I started going in May and by November I went 3 full minutes faster in my half marathon. And the instructors make the classes so enjoyable - no treadmill minutes here!
- Jamie S
2 months ago
I was super nervous about trying my first "running class" but the instructors and guided workout make it amazing. I was hooked after day one and cannot stop raving about it to anyone who lives in or is passing through the Boston area. MyStryde does running better than any other fitness studio I have been to, hands down!
- Brittany F

Contact Us


Call now
  • (857) 284-7763


Get directions
456 Hanover Street
Boston, MA 02113
United States

Business Hours

Mon:5:00 AM – 8:00 PM
Tue:5:00 AM – 8:00 PM
Wed:5:00 AM – 8:00 PM
Thu:5:00 AM – 8:00 PM
Fri:5:00 AM – 8:00 PM
Sat:7:00 AM – 3:00 PM
Sun:7:00 AM – 5:00 PM
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